DOES THIS SOUND LIKE YOU?

lose-weight

I have tried everything.

I can’t explain it, but I feel “off.” I need to lose weight, address autoimmune/GI/Hormone/Thyroid issues, or just get back on track with my health in general! I feel like I’ve tried EVERYTHING. I don’t always have the energy to do what I used to do, and I just need someone to help me find something different and make a plan.

sleep-help

I WANT BETTER CARE, MORE UNDERSTANDING, AND VALUABLE EDUCATION TO IMPROVE: ______

[low libido, depression, low energy, high cholesterol, high blood pressure, weight management, sleep issues, rashes, constipation, GI dysfunction, moods, allergies. etc…]

I haven’t felt like myself in a while. There are many things to take care of in a day. Now, a decline in my health has weighed down on top of it all. Sure, I could go to the gym more or make better food choices, but what I AM doing hasn’t worked. I know I don’t want to take prescription drugs for the rest of my life. At this point, I prefer better care over quicker care.

moms

I am a mom. I’m exhausted and struggling.

I’m overworked and disconnected from my body and feelings. I have good days where I want to embrace my life entirely, but I feel like my mental/emotional/spiritual health ultimately holds me back. When I try to find help online, I get overwhelmed by the choices and information. I know that I need to improve the connection with my body and my emotions to truly thrive. I would like to have a better idea of what my body needs to feel better, but I don't always trust what it's telling me. I need a guide who I can trust, and that will help me find and feel peace by helping me make space to care for myself. Right now, that does not feel possible.