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How to Make: Gluten Free Stuffing

How to Make: Gluten Free Stuffing

At a time where everyone is putting off their “new selves” for New Year’s, are you determined to start feeling better today? It’s hard enough to make lifestyle and dietary changes as it is—but having to “give up” all of your holiday favorites can really stress you out!…

What Did your Colonoscopy Miss?

What Did your Colonoscopy Miss?

So, good news, you just had your colonoscopy and everything came back fine. Wonderful! That's what I love to hear; however, your colonoscopy isn’t perfect. What did they miss? They do miss a few things. I always encourage patients when they get the good news of having a clean colonoscopy (no polyps, no other lesions): what's the next step?…