holistic medicine

Saving your Sleep for Better Health

It sounds excessive, but sleep is so vital and essential to human existence that improving the quality of sleep could essentially save one’s life and expand longevity.  A great night’s sleep can help you…

What Did your Colonoscopy Miss?

What Did your Colonoscopy Miss?

So, good news, you just had your colonoscopy and everything came back fine. Wonderful! That's what I love to hear; however, your colonoscopy isn’t perfect. What did they miss? They do miss a few things. I always encourage patients when they get the good news of having a clean colonoscopy (no polyps, no other lesions): what's the next step?…